Category: meditation
-
Compassion Makes Life Better
Check out a video I made that’s related to this post here: As I’ve let go of negativity…
-
The Upward Spiral: The Healthiest Addiction
In my last post, I explained Abraham Maslow’s concept of “Peak Experiences” and how they act as guideposts…
-
The Peak Experience and Why You Should Care
The life changing and practical implications of deep meditation